Think boxing is all about bruises and intense sparring? Think again! 🌻Our Fit & Fun Boxing class is designed for those who want a unique, engaging workout without the intimidation. Perfect for all fitness levels, this class focuses on fun, full-body fitness.💪

Join coach Kim Adams for an hour long workout will take you through a boxers “shadow boxing” style workout surrounded by the beauty of Urban Uprise Sunflower Farm.🌻

You'll learn the basics of boxing in a friendly, supportive environment, using moves that boost cardio, build strength, and relieve stress. No experience or equipment required—just a willingness to try something new and a desire to have a good time!

Experience a fresh, exhilarating way to get fit, make new friends, and feel empowered. Who knew boxing could be so fun?!

$5 to reserve a spot online.

Suggested Donation of $25 to our AMAZING instructor at the time of the class.

See you there Friends!!!🌻